THE BEST SIDE OF PALM OIL KERNEL CAKE

Palm oil is also a prosperous source of vitamin E, A further antioxidant. Palm oil is barely half saturated Excess fat so it is fairly heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has a lot less vitamin E. About 85 per cent of palm kernel oil’s fat is saturated, which means that it's more likely to cause heart disease as comp